Pumpkins – not just autumn décor or a classic soup ingredient. These versatile vegetables can be the star of many dishes – from hearty lunches to delicious desserts. If you’re looking for inspiration on how to use pumpkin in the kitchen, this creamy pumpkin pasta will definitely impress you. This dish is the perfect balance of creamy, savory, and subtly sweet flavors that capture the essence of autumn in every bite. The silky pumpkin sauce coats each piece of pasta beautifully, creating a comforting meal that feels both indulgent and wholesome.
Creamy Pumpkin Pasta
This is a wonderful way to turn ordinary pasta into an elegant and satisfying meal. The pumpkin sauce adds a smooth, creamy flavor without the need for heavy cream or lots of cheese. Try this creamy pumpkin pasta for family lunch or dinner with friends.
Ingredients (for 4 servings):
- 400 g penne or other pasta of your choice
- 500 g pumpkin (peeled and cut into cubes)
- 2 cloves of garlic
- 1 onion
- 200 ml vegetable or chicken broth
- 100 ml cream (or plant-based milk)
- 50 g Parmesan cheese
- 2 tbsp olive oil
- Fresh sage leaves
- Salt, pepper, nutmeg
Preparation:
- Steam or roast the pumpkin cubes in the oven at 180 °C for 20–25 minutes, until soft. Meanwhile, cook the pasta according to package instructions.
- In a pan, sauté the chopped onion and garlic in olive oil until fragrant.
- Blend the cooked pumpkin, onion, garlic, broth, and cream until smooth.
- Pour the sauce into a pot, stir in the grated Parmesan, and season with salt, pepper, and nutmeg.
- Combine the cooked pasta with the sauce.
- Serve topped with extra Parmesan and crispy sage leaves.